We will assist patients to either gain or lose weight, depending on your current health status and unique nutritional requirements.
Weight gain may be required as a result of malnutrition, gastro-intestinal diseases, chewing or swallowing difficulties, cancer or surgery.
Weight loss may be required in order to manage disease risks and improve quality of life.
We focus on weight loss & lifestyle changes. We provide you with helpful tools, tips and advice to assist you along your weight loss journey.
We believe in healthy sustainable weight loss through lifestyle changes, ensuring you not only to lose weight, but also by managing to keep the weight off.
We assist pregnant women with appropriate weight gain during pregnancy and healthy, sustainable weight loss post-pregnancy.
We provide women with polysystic ovarian syndrome (PCOS), who are battling to fall pregnant, with specific dietary advice to improve insulin resistance, commonly associated with PCOS.
We assist post-menopausal women to achieve and maintain a healthy weight to prevent or manage diseases of lifestyle.
Whether you are a professional athlete or a weekend warrior, we can assist you in achieving your unique goals.
Nutrition counseling is focused on improving sports performance, increasing muscle mass and reducing body fat percentage.
We will perform a full-body analysis assessment on your first consultation to assess your baseline values, and provide you with a comprehensive report on your fat mass, muscle mass, visceral fat and body water levels.
We are accredited at Discovery Health to perform Vitality nutrition consultations.
Vitality members will earn 1000 points for visiting a dietitian, and earn additional points for Vitality weight loss rewards if your target weight is reached within a 12 week cycle.
Vitality Weight Loss Rewards is recommended for Vitality members aged 18 to 79, with a BMI greater or equal to 30 OR a BMI between 25 and 29.9 and a waist circumference equal to or greater than 94 cm for males, and equal to or greater than 80 cm for females.
Goal setting is personal and based on clinically significant and safe weight loss. There are three levels of goals and rewards to achieve during your 12-week cycle. We will assist you each step of the way during your weight loss journey.
We assist with weight & nutrition assessments, nutrition counseling, exhibitions and presentations at Wellness days.
Individual consultations can also be arranged on site for employees or clients with specific dietary needs.
We assist with the compilation and evaluation of menus for old age homes and care centers to ensure nutritional adequacy.
We also assist with adjusting your current menu to accommodate specific disease conditions, specific dietary restrictions or food consistency requirements, resulting from chewing and swallowing difficulties.